Monthly Archives: March 2008

Starting a practice.

A couple of weeks ago I received a very lucrative job offer. This job was with a company I have worked for before and would have been in an area I love. The only reason I didn’t take the job … Continue reading

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Spring is sprouting!

Nothing is more encouraging at this time of the year than to look out my window and see signs of spring. The tops of daffodils are just now showing in my yard and little buds are visible on the tree … Continue reading

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Do I have issues?

Whenever I go to the gym there is one thought that I can’t get out of my head. Call me crazy but the only thing I find myself always thinking about is just how grimy the equipment must be. When … Continue reading

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Does it really aid sleep?

For several months a good night of sleep has eluded me. In attempt to catch a decent night of sleep I have tried many over the counter sleep aids. The problem is that I find after a while I simply … Continue reading

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So you want to make a neti pot?

Don’t use regular table salt – it usually contains iodine and an anti-caking agent called sodium silicate. The pre-mixed packets also contain sodium bicarbonate (baking soda) as a buffering agent. You can make your own buffered salt mixture – first … Continue reading

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Life insurance is a must.

My in-laws are what I would consider pretty savvy when it comes to finances. They did however surprise me, a few years back, when they informed us that should anything happen to them we would need to take care of … Continue reading

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Opinions of mattresses for back/neck pain.

The topic of mattresses came up at my coffee group the other day. Several of us have been dealing with neck and back pain for several years now. Having tried so many things on the market I thought I would … Continue reading

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A first step to better me.

So many people I know have been complaining lately about how worn out they feel. I count myself among these batch of people. My diet lately hasn’t been the greatest and my stress level has been over the top. One … Continue reading

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Can’t sleep try this~

Routinely I find that I can’t sleep. If this sound familiar you might try this. Melatonin 3-6 mg. might work. For Melatonin to work properly, you should be in a darkened room. It is the dark that stimulates the Melatonin. … Continue reading

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Too much of a bad thing

My friend has a dangerous addiction. It’s not that she is addicted to crack or heroin but she is addicted to something that is just as deadly. She was always just a big girl and never had any desire to … Continue reading

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Pedal with the changes

My mother is an older woman but she stills tries to do as much as she can to stay active. She started with a rowing machine an soon she had her sun room filled with various equipment. As she got … Continue reading

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Can we get…

What is it with children and marketing? Everything my son sees lately he thinks our family needs to have. Sometimes it is understandable why an 8 year old boy would want the stuff he asks for and other times it … Continue reading

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No Sweat

For me, there are two types of women at the gym those who are there to work out and those who make me laugh. A women who is there to work out looks the part and is prepared and focused … Continue reading

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Keep your receipts.

Tax time is here and it has left me feeling stupid. Last year was the first year I worked from home as an independent contractor. Having no clue what working for yourself would mean when it came to taxes I … Continue reading

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It feels so good!

The last year has been a roller coaster ride for us. We have had to make a number of decisions about the future that in another situation we might not have been forced to make. For quite a while we … Continue reading

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Good choices reap rewards

I recently had a friend come out of drug rehabilitation and it looks as if he has finally decided to change his ways. I’m not basing that on any one statement he made but more on how he looks which … Continue reading

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Fun by the bounce

My husband and I have agreed that we were going to try to by more active together so we are going to take a yoga class twice a week. Upon registering, the instructor gave us some literature on yoga and … Continue reading

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Tromping through the woods

Winter is not normally the time that my husband and I try to plan a vacation, but this year we are going to give it a whirl. After searching what seemed like millions of sites looking for travel deals, we … Continue reading

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